Spirituality Seeker

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Remembering Past lives

Remembering past lives can be achieved through hypnotherapy, meditation, or can often occur spontaneously when you come into contact with someone or something that triggers a past life memory to rise to the surface.

Déjà Vu
You might have had the experience where you have felt connected to a time period, place, culture, or even an object or person. You may feel like you have been somewhere or met someone before yet you are experiencing the place or getting to know the person for the first time.

Maybe you feel drawn to water but are afraid of it at the same time. This might indicate that you experienced some type of trauma having to do with water in a past life. You might have a collection of African masks yet you are not of African descent. This could indicate that in one of your past lives you were African, and the masks are a part of the significance of those memories buried deep within your cellular memory.

Cellular memory
Each life experience you have is unique in that you enter into this life not remembering past lives you have lived before. Those memories are stored in the cells and become part of your cell memories. The cells remember everything; they function like a hard drive storing all the emotional data gained through many life experiences.

Past Life Regression
Using a guided past life regression CD to bring you to a place of deeper meditation can help you to find the answers you seek.

Before you begin, find a place where you are comfortable and a position in which you can sit or lie for a length of time. Breathe deeply a few times drawing air through the nose and out through the mouth. When you are ready, start the CD.

You may find it difficult to believe the images conjured up in your mind is memories. Most people start questioning themselves during the session, as they do not trust what they are seeing. Allow yourself to accept whatever you are seeing, for the time being. You can analyze it all you want once you are done. Just let your mind wander and ask questions later.

Blockages
Remembering past lives may take time. Blockages can keep your mind from revealing past life experiences because the emotions that come with them might cause you suffering or pain.

If you are blocked, do not give up. Some of the previous life suffering you faced may be affecting your present life causing you to have anxiety, fear, or anger. Dealing with past life issues can help you to overcome the problems you are facing today. Keep an open mind and with time and patience you will get closer to remembering past lives.